Community event to boost your mental health and well-being with the opportunity to ask the experts, and hear live music & real-life stories.    

This is your time to de-stress in nature in a relaxed, informal and friendly environment

Small group in-person event for max 15x delegates to get free Black mental health support for the Black community.

A series of performances from Black artists including poetry and music events.

To be “healthy” is more than just not being unwell (ref: WHO). It spans across all areas of your life. It is holistic.

Each meeting focuses on a different topic and uses therapeutic arts to raise self awareness and encourage acceptance and change.

Help develop a health & wellbeing project for the Kingswood Estate

"Take time to de-stress in nature in a relaxed, informal, and friendly environment every Wednesday from 12pm to 2pm, 3rd April to 27th November. We grow a variety of culturally… Continue reading Wellbeing Wednesdays- Mental Health

This workshop follows those conductured during the summer.