Community event to boost your mental health and well-being with the opportunity to ask the experts, and hear live music & real-life stories.    

This is your time to de-stress in nature in a relaxed, informal and friendly environment

Small group in-person event for max 15x delegates to get free Black mental health support for the Black community.

A series of performances from Black artists including poetry and music events.

To be “healthy” is more than just not being unwell (ref: WHO). It spans across all areas of your life. It is holistic.

Each meeting focuses on a different topic and uses therapeutic arts to raise self awareness and encourage acceptance and change.

Help develop a health & wellbeing project for the Kingswood Estate

"Take time to de-stress in nature in a relaxed, informal, and friendly environment every Wednesday from 12pm to 2pm, 3rd April to 27th November. We grow a variety of culturally diverse foods and medicinal herbs, with activities ranging from planting and weeding to DIY and composting. If you'd prefer to simply sit and enjoy the… Continue reading Wellbeing Wednesdays- Mental Health

This workshop follows those conductured during the summer.

Come join us at our Health and Wellbeing Open Day to discover new ways to improve your physical and mental wellness!